Intuitive, Sustainable & Mindful Nutrition
Welcome, I'm Mayra.
I'm here to help you build real, lasting wellness through intuitive eating, mind-body connection, and mindful habits. At Vibra Holística, my programs are designed to help you break free from the diet cycle, reconnect with your body, and rediscover energy, balance, and a more loving relationship with yourself — with warm, personalized support every step of the way.
Servicios
Holistic Reset
6 Weeks to Balance: A 1:1 coaching program for women who want to reconnect with their bodies, support hormonal balance, and build sustainable habits — through a holistic, mindful approach.
1:1 Consult
A personalized session where you'll get a plan tailored to your unique needs — focused on holistic nutrition, lifestyle, and overall wellness, so you walk away with clarity and practical guidance from day one.
Holistic Mom
Mindful Pregnancy & Motherhood Support: A program designed for expectant and new moms who want to nourish themselves mindfully, protect their energy, and experience motherhood from a place of connection, love, and support.
Tune into your vibe
Get inspiration, practical tools, and reflections on intuitive eating, hormonal wellness, and mindful habits — to support you on your journey toward real, sustainable balance.